My health and mobility have drastically improved thanks to Kaline’s innovation and creativity. Her diversification in my regiments has allowed me to increase my movement while recovering from a knee and shoulder injury. Kaline has years of experience as a Trainer and Physical Therapist, in addition to extensive education. She is unparalleled. Many thanks, Kaline!
Kaline is my first proper Personal Trainer and first online Trainer. She has developed a smooth process for communication and learning. Her approach to coaching is supportive and flexible through an easily accessible application. The ease of taking workouts on the road with 24/7 access is unmatched. The video and visual prompts within the app, clarify any movements or exercises to ensure safety in workout completion.
Kaline has been ever willing to adapt and innovate my program to best suit my body’s fluctuations and needs. This optimizes a successful health journey. My work schedule spans multiple time zones and days, varying each week. Her programs have fostered a healthy and versatile environment to learn and exercise.
Katie P.
“Training with Kaline during soccer camp was always the highlight of my week. The energy and enthusiasm that she would bring with her each time re-energized me and all of the girls. She pushed us to work as hard as we could and encouraged us every step of the way. The exercises she introduced me to then are some that I still use to this day.
Everyone should train with Kaline if they can. Her presence brings up the mood in every space she is a part of and her professionalism and experience are evident in the way she runs her sessions with confidence and ease. She walks the line of pushing her clients to work harder and encouraging them to do what feels best for them perfectly. I have never felt discouraged or ashamed during a training session with Kaline, which is not something I can say for everyone I’ve worked with.”
Ansley W.
“Kaline is the most electric personal trainers and physical therapists I know. I want to enjoy life to fullest as I move through my 7th decade. I am investing in my health so I can continue to enjoy travel, playing with my grandkids and maintain my independence.
Aside from her charming dynamism, which pushes you beyond your known limits, Kaline is a master at tailoring the training to your individual needs. Normally, I would prefer to stay in bed, but she works her magic with such charm and expertise that she makes exercise a pleasure.”
Doreen B.
“Training with Kaline was one of my favorite experiences over the summer. Having a strong female presence encourages me in intense workouts not only inspired me but motivated me to work my hardest and feel proud of myself. Her kindness, strength, and motivation made me feel empowered and strong throughout the summer and helped me gain the confidence I needed to go into the upcoming season. Not only did she help me on a fitness level, but the way she interacted with us made it so that we were able to relate to her and feel connected to her. I learned a lot from Kaline this summer and had always looked forward to the days we got to have her at our training!”