Tag: menopause
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Tests to Ask For and How to Get Them Covered by Insurance: A Guide for Women

One of the most frequent questions I get is, “What tests should I ask my doctor for, and will insurance cover them?” Let’s face it—navigating the healthcare system can feel overwhelming, especially when you’re dealing with frustrating symptoms and unanswered questions. But knowledge is power, and being prepared can make all the difference. Here’s a…
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Let’s Talk About Weight and Hormones

I’m sharing my story today. At 16, my health story took a sharp turn. I was diagnosed with polycystic ovarian syndrome (PCOS), experienced ruptured ovarian cysts, and battled severe period symptoms. Birth control became the solution to manage my symptoms, providing temporary relief but masking the underlying hormonal imbalances. For 15 years, my periods were…
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Thriving Through Menopause

How can you enjoy life in your second act? Embracing Your Second Act It’s a tough pill to swallow, but the hormonal shifts of perimenopause often begin in our 30s—long before most of us realize it. This is why getting pregnant becomes more challenging as we age and why pregnancy after 35 earns the dreaded…