Tag: hormones
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Understanding Fertility Challenges
Fertility challenges are far more common than many realize. These numbers show that if you or someone you know is navigating fertility struggles, you’re not alone. Understanding what’s going on with your body is the first step. Where to Start Men and women can both face fertility challenges, but testing for men is less invasive…
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DHEA: One of the Most Important Hormones No One Talks About
Together, we’re not just improving health; we’re building a movement where every woman feels empowered to live her healthiest, most fulfilling life. Let’s dive into one of the most overlooked but essential hormones: DHEA. DHEA (dehydroepiandrosterone) is produced by your adrenal glands and serves as the foundation for estrogen and testosterone production. Think of it…
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Let’s Talk About Weight and Hormones
I’m sharing my story today. At 16, my health story took a sharp turn. I was diagnosed with polycystic ovarian syndrome (PCOS), experienced ruptured ovarian cysts, and battled severe period symptoms. Birth control became the solution to manage my symptoms, providing temporary relief but masking the underlying hormonal imbalances. For 15 years, my periods were…
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Thriving Through Menopause
How can you enjoy life in your second act? Embracing Your Second Act It’s a tough pill to swallow, but the hormonal shifts of perimenopause often begin in our 30s—long before most of us realize it. This is why getting pregnant becomes more challenging as we age and why pregnancy after 35 earns the dreaded…
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Functional Health & Weight Management
In the intricate web of our body’s functions, the relationship between gastrointestinal (GI) health, hormone balance, and weight management is profound and often under appreciated. This newsletter delves into how these interconnected systems impact each other and influence overall health and well-being. The Gut-Hormone Connection Our gastrointestinal tract is not just a system for digestion;…
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