Revolutionizing Women's Health

A platform dedicated to women’s health

Schedule Your Pelvic Health Evaluation

60-Minute Virtual Pelvic Health Evaluation

Our comprehensive 60-minute Virtual Pelvic Health Evaluation is designed to uncover the root causes of your pelvic floor symptoms and provide you with a tailored plan for recovery and optimal function. Whether you are experiencing discomfort, pain, or other issues, this evaluation will help you gain a deeper understanding of your condition and how to address it effectively.

What to Expect During Your Evaluation:

  1. Detailed Medical History:
    • We begin by discussing your medical history, including any past injuries, surgeries, pregnancies, and existing conditions. This helps us understand the context of your symptoms and any potential contributing factors.
  2. Symptom Assessment:
    • We will thoroughly assess your current symptoms, including their frequency, intensity, and triggers. This includes conditions such as low back pain, pelvis/hip pain, incontinence, overactive bladder, chronic constipation, UTIs, painful intercourse, pubic bone pain, diastasis recti, and feelings of heaviness or fullness in the pelvis.
  3. Lifestyle and Activity Review:
    • We will review your daily activities, exercise routines, and any physical demands related to your work or hobbies. This helps identify patterns that may be affecting your pelvic health.
  4. Postural and Movement Analysis:
    • Through a virtual examination, we will assess your posture and movement patterns to identify any imbalances or dysfunctions that may be contributing to your symptoms.
  5. Breath and Core Assessment:
    • We will evaluate your breathing patterns and core engagement, as these are crucial components of pelvic floor health.
  6. Personalized Recommendations:
    • Based on our findings, we will provide you with immediate recommendations for managing your symptoms. This may include specific exercises, stretches, and lifestyle modifications to start addressing your pelvic floor health.
  7. 12-Week Rehab Program:
    • If you opt for the full program, we will design a personalized 12-week rehab plan tailored to your needs. This plan will focus on reconnecting with your pelvic floor and deep core, while re-establishing proper mobility and stability for optimal function.
  8. Detailed Evaluation Notes:
    • Whether you choose to continue with the 12-week program or not, you will receive detailed notes from the evaluation, including directions on how to move forward safely and tips to help you reach your goals.

Follow-Up and Support:

  • Continuous Support: If you choose the 12-week program, you will receive ongoing support, including regular check-ins and adjustments to your plan as needed.
  • Investment: The initial $149 evaluation fee will be applied to your first month if you enroll in the 12-week program.

Please consult with your PCP and/or OBGYN before beginning any pelvic floor program.

Take the first step towards better pelvic health today by scheduling your 60-minute Virtual Pelvic Health Evaluation. We are here to help you understand your body and achieve optimal health.